Smoky Chipotle Split Pea and Barley Soup

Thank you all so much for your kind words regarding our engagement, Steve and I are very excited! I have been swept up in the excitement of wedding planning and the holidays, and have been neglecting the blog. That's not to say that I haven't been cooking! Most of my meals lately have been previously blogged recipes, such as Pumpkin Black Bean Chili, Butternut Rancheros, and White Chili with Tomatillos and Roasted Mushrooms, all worthy repeats I might add!

This weekend I made another old favorite, Split Pea and Barley Soup, but I decided to give the recipe a makeover. And what a makeover it was! Armed with ground chipotle and liquid smoke, I transformed my classic split pea into something totally new. If you are looking for a hearty, warming soup with a kick, this one is for you. Both standard stove top and pressure cooker methods provided below.


Smoky Chipotle Split Pea and Barley Soup
Serves 6

1-1/2 cups green split peas, rinsed and picked over
1/3 cup pearled barley
1 yellow onion, diced
4 cloves of garlic, minced
1 large or 2 small carrots, peeled and sliced
2 ribs of celery, sliced
10 cups water
4 not chick'n bouillon (or sub your preferred bouillon)
2 tsp thyme
3/4 tsp ground chipotle pepper (or try canned, diced. Start with 1/2 a chipotle pepper and adjust)
1/2 tsp ground cumin
1/2 tsp smoked paprika
dash cayenne
1 bay leaf
1/2 tsp liquid smoke
1 tbsp lime juice


Toppings:
Amazing Homemade Vegan Bacon
vegan sour cream

Stove top method: Heat 1/4 cup water in a large pot and saute onion and garlic until the onion is translucent.  Stir in thyme, chipotle pepper, cumin, smoked paprika, cayenne, and bay leaf, and saute for 1 minute stirring constantly.

Add 10 cups of water, bouillon cubes, and peas. Turn up to high and bring to a boil. Reduce heat to medium and partially cover. Simmer for 1 hour, stirring occasionally.

After 1 hour of simmering the peas should be starting to break down a bit. Add in the barley, carrots, and celery and continue simmering (partially covered) for 45 minutes to an hour, until the peas have completely broken down. If the soup starts to thicken too much add extra water 1 cup at a time as needed, maintaining the thickness that you prefer.

Once the peas have completely broken down, and the barley, carrots, and celery are tender, remove from heat. Remove bay leaf and stir in liquid smoke and lime juice. Taste and season with salt and pepper if desired. Serve hot, topped with a tablespoon of vegan sour cream and a slice of vegan bacon, fried and chopped.

Pressure cooker method: Put 6 cups of water, split peas, and barley into the pressure cooker. Cook at high pressure for 6 minutes and allow pressure to come down naturally.

While the pressure cooker is doing its thing, heat 1/4 cup water is a large pot. Saute onion and garlic until the onion is translucent. Stir in thyme, chipotle pepper, cumin, smoked paprika, cayenne, and bay leaf, and saute for 1 minute stirring constantly. Add 4 cups of water, bouillon cubes, carrots, and celery and turn up heat to bring to a boil. Reduce heat to simmer and partially cover. Simmer 30 minutes or until carrots and celery are tender. By this time the pressure cooker should be done releasing the pressure. Empty the contents of the pressure cooker into the other pot and stir to combine. Remove bay leaf, stir in liquid smoke, lime juice, and water if needed to reach the desired thickness. Taste and season with salt and pepper if desired. Serve hot, topped with a tablespoon of vegan sour cream and a slice of vegan bacon, fried and chopped.

(A third option is to cook everything in the pressure cooker. The only downside is that the carrots and celery may be overcooked. To combat this slice them thicker. Start by sauteing the onion and garlic in the cooker for 5 minutes, then add all of the other ingredients less that liquid smoke and lime juice, and cook for 6 minutes at high pressure, and allow the pressure to come down naturally. Stir in the liquid smoke and lime juice at the end).

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Other haps:

Check out my new ornaments!

A wee candy cane monster compliments of Panda With Cookie. This etsy shop offers monsters in all sizes, tofu pirates, adorable onesies, and more. This is not my first Panda original, you may remember the tofu pirate apron I nabbed earlier this year. Hooray for vegan crafters!

I am submitting the wee monster photo to the festive photo round of No Croutons Required. Entries accepted until Dec 20, voting opens the 21st at Tinned Tomatoes.

My other new ornament this year is one I bought in Tennessee the day that Steve proposed. I don't normally buy the clay personalized ornaments, but it seemed meant to be when I saw it!

My Christmas present to myself this year was a box of goodies from Pangea Vegan Store. I wanted to try several vegan products that I have not been able to find locally including vegan white chocolate chips, soy curls, parmazano, and dried soy creamer packets. I also decided to try out 2 gravy mixes, vegetable broth powder, and a few cheezly flavors (on sale $.99 each!). I was super impressed by how quickly my order arrived. I placed my order mid-morning, it shipped the same day and was on my doorstep 2 days later!

I am looking for suggestions of how to use these precious white chocolate chips and soy curls. What are you favorite uses?

Split Pea and Barley Soup

I have never been a picky eater, but like most people, there are a few things I just never cared for. For most of my years the biggies were mushrooms, olives, and celery. I am not sure what changed, but at some point over the last 5 years I have grown to love mushrooms and olives.

Where does that leave celery? ehh..

Despite how it may appear, to this day I cringe at the thought of any crunchy celery bits in my food. I took a chance and bought my first head of celery last year when I started making lots of homemade soups. I found that as long as I cooked it until tender, that I loved it.. success! I felt like such a grown-up being able to cook with my greatest veggie nemesis.

My grown-up food tastes continue to surprise me sometimes. Perfect example, earlier this week I dreamt about split pea soup and brussels sprouts all day at work. I would settle for nothing less than these two things for dinner that night -- and my (kind-of) friend celery even made an appearance.

In the last month I have had two different versions of Split Pea and Barley Soup at different restaurants. I was hooked and I knew that I had to come up with my own. This soup was everything I hoped it would be. The peas break down while cooking, and then the barley steps in to give the soup some great chew. As far as I'm concerned, this legume and this grain were meant for each other.

You can make this the quicky way by tossing everything into the pressure cooker (so long as you don't mind very tender carrots), or you can simmer in separate pots on the stove. I will provide guidelines for both methods below.

Split Pea and Barley Soup
About 5-6 servings

1-1/2 cups green split peas, rinsed and picked over
1/2 cup pearled barley
8 cups good tasting vegetable broth  
1 large white onion, diced
3 carrots, sliced
3 ribs of celery, sliced
1-1/2 tsp thyme
2 cloves of garlic, minced
1 bay leaf
squeeze of lemon juice
salt and pepper to taste

Pressure cooker method:
Spray pressure cooker with cooking spray, or if non-stick add a few tablespoons of water. Saute onion for 5 minutes, or until translucent. Stir in garlic and saute for another 2 minutes. Add in peas, barley, broth, carrots, celery, thyme and bay leaf. Seal pressure cooker and cook under high pressure for 6 minutes, and then allow the pressure to come down naturally. Remove bay leaf, stir in lemon juice and season with salt and pepper to taste.

Depending on how hearty you like your split pea soup, you may need to add more water. It thickened up after sitting and I ended up adding 2 cups of water.

Standard stove top method:
Spray a large pot, or if non-stick add a few tablespoons of water. Saute onion for 5 minutes, or until translucent. Stir in garlic and saute for another 2 minutes. Add in peas, broth, thyme, and bay leaf and bring to a boil. Cover pot and simmer over low heat for 1-1/2 to 2 hours, or until the peas have broken down.

About an hour in start your second pot (a medium sauce pan will do). Bring 4 cups of water to a boil and stir in barley, set temperature to medium low and simmer uncovered for 20 minutes. Stir in carrots and celery and simmer another 15-20 minutes, or until the barley and veggies are tender to your liking.

When it is time to combine both pots, drain some or all of the liquid in the pot with the barley, depending on how thick you want your soup. Remove bay leaf from the first pot, and then pour the barley/veggie mixture in. Stir in lemon juice and season with salt and pepper to taste. 

Another option would be to keep this all in one large pot, by timing the addition of the barley and vegetables appropriately for everything to be done cooking at once (adding water as needed). Either way works!

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Three more things:
 
1. Have I told you lately that I love my pressure cooker? Oh yes I do!

2. Other things that make me feel like a grown-up: the comment that my dad left on my last post. (By the way, thanks again for all of your nice comments!)

3. This soup is my submission to February's No Croutons Required blogging event. This month is The Copycat Round -- a challenge to recreate a soup or salad that you enjoyed at a restaurant. As I mentioned, I had split pea and barley soup at two different restaurants, but this version is most like the one that I enjoyed at California Pizza Kitchen. They call their soup Smashed Pea and Barley, fun eh?

Spicy Collard and Black-Eyed Pea Soup, and Happy New Year!

I realized this morning that it is already January 9, and I haven't wished you a Happy New Year yet! Punctuality was never my strong point. In fact, I did not get around to making a black-eyed pea dish until January 5, which I might add, is the same night that I packed up the Christmas decor. So naturally this blog post would come a few days after that, that is just how things operate around here. It's a good thing that you are a very forgiving crowd!

I was very spoiled this Christmas, and my kitchen is a much better place for it. I finally got a replacement hand mixer for the one that broke back in October. I also received several cookbooks, a digital kitchen scale, new cookie sheets and muffin pans, and my favorite gift of all, my first pressure cooker! I was inspired to get one by the amazing archive of pressure cooker recipes on FatFree Vegan Kitchen.

First I tried the Yellow Split-Pea Soup with Sweet Potatoes and Kale. After sauteeing the onion and spices you mix in all of the rest of the ingredients (less the kale) and cook under high pressure for 8 minutes. Just 8 minutes! Without a pressure cooker this recipe calls for an hour of simmering to break down the yellow peas. I am already in love with this rapid cooking method.

While the yellow split-pea soup was great, Susan really struck gold with the Spicy Collard and Black-Eyed Pea Soup. There are also traditional stove top instructions included, so if you do not own a pressure cooker, don't let that stop you from trying this!

Spicy Collard and Black-Eyed Pea Soup
(from FatFree Vegan Kitchen)

2 onions, diced
2 ribs celery, diced
1 cup diced green bell pepper
3-4 cloves garlic, minced
2 cups dried black-eyed peas, picked over and rinsed
6 cups water
1 pound collard greens, tough stems removed and greens chopped
1 1/2 teaspoons dried thyme (divided)
1 teaspoon oregano (divided)
1 16-ounce can tomatoes (fire-roasted preferred)
2 cups water (or vegetable broth)
1 tablespoon hot sauce
1/4 teaspoon cayenne (to taste)
1/2 teaspoon chipotle pepper -- (to taste)
1/2 teaspoon smoked Spanish paprika
1 -2 teaspoons salt (to taste)
1 tablespoon double strength tomato paste (or 2 tbsp. regular)
1/4 teaspoon black pepper

Spray a pressure cooker or large pot with a light coating of olive oil or non-stick spray. (If your pot is non-stick, just add a little water instead.) Heat it and add the onions. Sauté for about 5 minutes, until they begin to brown. Add the celery, green pepper, and garlic, and cook, stirring, for 3 more minutes.

Add the black-eyed peas, water, 1 teaspoon of the thyme, and 1/2 teaspoon of oregano.

Cooking:

If using a pressure cooker, seal the cooker and cook for 10 minutes after it reaches high pressure; use a quick-release method to bring down the pressure.

If cooking in a regular pot, cook until peas are tender, about 45-55 minutes.

Once the peas are tender, add all remaining ingredients and cook for at least 25 minutes to allow flavors to develop. Serve with brown rice with additional hot sauce. (Garnishing with fresh oregano is optional.)

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I have so enjoyed reading your recaps on 2009 over the past week, so I thought I would include one of my own. When I look back at the last twelve months what comes to mind first is traveling. I was fortunate enough to take three amazing trips this year. I have mentioned my two most recent trips which were to New York City and Las Vegas, but I never had the opportunity to share about my trip to China, because that was before I started the blog. In late March my good friend Becca and I went to China for 2 weeks. We started in the north and worked our way south, from Beijing, to Shanghai, and ending in Hong Kong. This was easily my most memorable experience of 2009, so I thought it would be fun to share a few of my favorite pictures with you.

Beijing

Shanghai

Hong Kong

 

 

2009 was a great year, but what I could have never predicted was that joining the food blogging community would be one of the highlights. I started this blog in May, and looking through those first few months it is staggering how far I have come in my culinary experience. I am so pleased with everything that I have learned from you by reading your blogs, and I thank you so much for reading mine and taking this journey with me.

I'll leave you with a list of some of my absolute favorite recipes of 2009, because it wouldn't be a proper recap without it!
Fiery Tofu Marinade, Ginger-Miso Yam Wraps, Chunky Carrot and Squash Soup, Vegan Huevos Rancheros, Spicy Mexi-Meatlessball Soup, Posole Stew, Pumpkin Cupcakes, Matar Paneer.

Happy 2010 friends!