Spaghetti Squash with Green Pea Pesto and Beans

Spring is here.. apparently. That is, if you go by the calendar. There have been some teaser days spent mostly outdoors, along with a few healthy thunderstorms. However, I am not measuring the change of seasons by this criteria -- the evidence that I seek is the vegetables! Oh, how I long to fill my produce bin with hearty stalks of asparagus, glorious globe artichokes, and the rare treat of fresh green peas. Any day now I will have my way. In the meantime I am cooking up the last of the winter squash and playing make believe with this green pea pesto of the frozen pea variety. I must say, dinners like this make the wait not so bad!


Spaghetti Squash with Green Pea Pesto and Beans
(Serves 4)

1 large spaghetti squash (3-4 lbs)

1 15 oz can cannellini beans (or chickpeas), drained and rinsed
1 cup cherry tomatoes, halved
1 shallot, diced (or 1/2 cup red onion, diced)
3 cloves of garlic, minced
1 tsp dried oregano
salt to taste

Pesto:
2 cups frozen peas, thawed
2 tbsp nutritional yeast
1/4 cup fresh basil leaves, packed
1/4 cup walnuts, toasted
1/4 cup pine nuts, toasted
1 tbsp olive oil (or water for lower fat)
1 tbsp lemon juice
1 small clove of garlic, peeled
1/2 tsp kosher salt
1/4 tsp fresh ground pepper

Squash: Preheat oven to 350 degrees. Line a baking sheet with foil and coat with cooking spray. Halve the squash and scoop out and discard the seeds. Rub or spray the insides with a small amount of oil and place halves cut side down on the baking sheet. Roast for 60-90 minutes, until cooked through and starting to lightly brown at the edges. Set aside to cool. (I did this a day ahead).

Pesto: Combine all pesto ingredients in a food processor and process for about 2 minutes, scraping down the sides as necessary. A few minutes before serving transfer to a small pot and warm gently over med-low heat.

Beans: Coat a skillet with cooking spray and saute shallots over medium heat until softened, 3-4 minutes. Stir in garlic, oregano, and about a tablespoon of water (to prevent sticking) and continue to saute for 2 minutes. Stir in beans and tomatoes and saute gently until hot, about 3 minutes. Season with salt.

Assembly: Use a fork to scrape out the spaghetti squash into strands. If necessary, reheat the squash in the microwave or on the stove top in a skillet with cooking spray over medium heat. Divide up the squash into four servings. Top with desired amount of sauce (I found 1/4 cup each to be adequate) and divide up the beans among the four plates. Garnish with a few peas and fresh basil leaves if desired. Serve hot.

Pizza Stuffed Portobellas with Arugula Pesto

New loves of my life: mushrooms and arugula. There was a day that I detested mushrooms, most of my days, actually. I am not sure why things changed, but now I can't get enough. As for arugula, I had just never intentionally had it until recently, and it was love at first bite.

My new loves met in these pizza stuffed portobellas. I want to thank Jess for the idea of using a portobella mushroom in place of a pizza crust. It is such a fun and easy idea, simply fill a portobella with your favorite sauce, veggies, and non-dairy cheese and bake. I chose to sauce my caps with arugula pesto and then stuff them with artichokes, tomatoes, and non-dairy cheese. Admittedly not the most common pizza flavors, but delicious nonetheless. 

Pizza Stuffed Portobellas
(Inspired by Get Sconed!) 
Serves 2

Arugula pesto sauce:
1 cup arugula, packed
1 clove of garlic, minced
2 tbsp nutritional yeast
1 tbsp lemon juice
1/2 tsp onion powder
1-2 tbsp water

2 portobella caps, gills scraped, stems reserved for the filling
1 tbsp sherry
1/2 tbsp olive oil
1 cup frozen artichoke hearts (or canned)
1/2 cup cherry tomatoes, cut in half
portobello stems, chopped
1/2 tsp oregano
1 tsp fresh thyme (or 1/2 tsp dried)
Mozzarella style non-dairy cheese
1 tsp nutritional yeast
Pepper

Preheat oven to 450 degrees. Pour the sherry and olive oil in a small baking dish (large enough to hold both mushrooms), and stir to coat. Put the clean caps stem side up in the dish and rub them around a bit in the sherry oil mixture. Set aside.

Combine all of the sauce ingredients in a food processor and puree. Start with 1 tbsp of water and add another tbsp if the mixture is not saucy enough. Set aside.

Heat a small skillet over medium heat and coat with cooking spray. Add the frozen artichokes, portobella stems, oregano, and thyme, saute for about 3-5 minutes, until the artichokes are thawed. Then add the cherry tomatoes and saute for another minute or two, until the tomatoes are a bit shriveled but not mushy. (If you are using canned artichokes put all of the ingredients in the pan at the same time and cook 3 minutes). Transfer mixture to food processor and pulse 3 or 4 times, to chop up the artichokes.

Now assemble the mushrooms. Spoon the pesto into each cap, half per. Next stuff half of the artichoke mixture in each mushroom. Sprinkle 1/2 tsp of nutritional yeast on top of each, and finish off by sprinkling some non-dairy cheese and fresh ground pepper.

Bake uncovered for 15 minutes and then broil on high for 2-3 minutes to finish cooking the cheese, watching closely to avoid burning. Serve hot.

Fresh Corn Pesto

Corn-a-palooza 2010 continues! Of course I am referring to those 14 ears of corn I acquired recently. A few days after the bisque, I made this fresh corn pesto. My recipe was inspired by a recent pasta dish by fellow Chicago blogger, Tim, of Lottie + Doof. His pesto sauce was not vegan, incorporating things like bacon grease and Parmesan, but was screaming out to me to be adapted. My adaptations paid off, big time. I dipped a spoon into my food processor to sample a bit of my creation and actually caught myself smacking my lips, immediately followed by going back for more. It is rich and savory, with a slight sweet note from the corn.























I started by sautéing the freshly cut corn kernels with garlic, then pureed the mixture with pine nuts, walnuts, nutritional yeast, and basil. I went easy on the basil as to not overpower the other delicate flavors -- the result was a flavor-balanced cheerful yellow pesto with tiny flecks of green. You can use this sauce for anything you would use a more standard pesto for. Some of mine fatefully ended up atop 4 single-serving whole wheat pizzas, along with thinly sliced red onion, sun dried tomatoes, and a sprinkling of daiya cheese. The rest of it is tucked away in my freezer, where only I know, so don't even try to find it.

Fresh Corn Pesto
(Inspired by Lottie + Doof)
Makes 1-1/2 cups

3 cups fresh corn kernels (cut from about 5 ears)
2 large cloves of garlic
3/4 tsp fine grain sea salt
1/2 tsp fresh ground black pepper
1/4 cup fresh basil leaves, packed
1/3 cup pine nuts
1/3 cup walnuts
2 tbsp nutritional yeast
1/4 cup extra virgin olive oil

Place a large dry skillet over medium heat and add pine nuts and walnuts. Toast nuts until the pine nuts are lightly browned, about 3 minutes, stirring frequently. Remove nuts and set aside. Heat 1/2 tbsp olive oil in the same skillet and stir in corn, garlic, salt, and pepper. Saute about 4 minutes, until the corn is just tender, but not browned.

Scrape the corn mixture into food processor along with basil, pine nuts, walnuts, and nutritional yeast. Turn on the processor and drizzle the olive oil in through the feed tube, and process until almost smooth. Taste and adjust salt and pepper as needed.

You may opt to thin out the sauce with a bit of water - I added 2 tbsp. If you are using this sauce for pasta you can do what Tim did and stir in up to 1-1/2 cups of reserved pasta water, added in 1/4 cup at a time until you achieve your desired consistency for serving as pasta sauce.

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In addition to churning out corn recipes, I have been baking! I was asked to bring something to share at a very large attendance barbecue this past weekend. Being the only vegan in attendance I wanted to make something that the crowd would remember. What better way to spread vegan love than with dessert?

Feast your eyes on these vegan delights! Clockwise from the left: Browned Butter Pecan Praline Blondies, Cookies 'n Fudge Brownies, and Double Chip Peanut Butter Blondies. All of the above are featured in Hannah Kaminsky's most recent e-book, Blondies and Brownies.

This massive platter was reduced to crumbs in a few short hours, despite there being plenty of sweet competition. People were shocked and intrigued that these were vegan, and asked me all about vegan baking and eating a vegan diet in general. Hoorah!

I'll leave you with a shot of me the night before the party baking up a storm! Check out my sweet new tofu pirate apron. I did not own an apron (what's up with that?), and when I found this handmade beauty by Panda with Cookie, I knew it was the one for me.