New Year's Stew

It was just last year that I learned of the southern tradition of eating black-eyed peas and greens on New Year's Day for good luck. Lucky or not, count me in for any tradition that involves eating these most adorable, delicious little beans!

This stew is hearty, with a rich beef flavored broth. The beans and greens meet in the pot with pearl onions, carrots, celery, mushrooms, turnips, and fresh herbs. You may sub chopped onion for the pearl onions, and potatoes for the turnips, if you prefer. My stew is inspired by the seitan based Beefless Stew on Vegan Good Things.

Much love, and a little luck, to you and yours in the New Year!


New Year's Stew
Serves 4 generously

2 tbsp vegetable oil
8 oz pearl onions, peeled (use pre-peeled frozen onions for super convenience)
3 cloves of garlic, minced
10 cremini or or white button mushrooms, quartered
2 ribs of celery, sliced
2 carrots, peeled and sliced
2 tsp fresh thyme leaves (or 1 tsp dried)
1 tsp fresh rosemary leaves, chopped (or 1/2 tsp dried, chopped)
2 tsp fresh sage leaves, chopped (or 1 tsp dried)
pinch red pepper flakes (optional)
3 tbsp flour
3 cups vegetarian beef broth (or vegetable broth)
1 cup dry red wine
4 medium turnips, peeled and chopped
2 tsp vegan worcestershire sauce 
2 cups cooked black-eyed peas (or 1 can, drained and rinsed)
5 collard green leaves, center rib removed, and chopped (or turnip greens, or kale)
salt and pepper to taste

Heat oil in a large pot. Add onions, garlic, and mushrooms and saute for 5 minutes. Stir in celery, carrots, and herbs and saute for 3 more minutes. Sprinkle in the flour, and then slowly stir in the broth and red wine. Turn up heat to bring to a boil.

Add turnips and reduce heat to medium low. Cover and simmer for 30 minutes, or until the turnips and other veggies are tender to your liking. Stir in the black-eyed peas, greens, and worcestershire sauce and simmer for an additional 5 minutes.

Season with salt and pepper to taste. Serve hot with a side of brown rice.

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Making this stew was a good excuse to try out a few of my new toys from Christmas. Check out this beauty that Steve gave me, my first piece of enameled cast iron cookware! *Swoon* This 6 quart dutch oven is made by Lodge, and is much more affordable than Le Creuset. You can even fool everyone if you buy the Le Creuset knob! Amazon recommends the Le Creuset knob as an accompanying purchase to the Lodge dutch oven, which made me laugh! No new knob for me, I am a proud Lodge owner.

To accompany my stew I made a pot of brown rice in my new rice cooker. What a handy fun little gadget! The rice turned out perfect.

I also got to play around with my favorite gift of all, a hand-me-down digital SLR from my little brother! He has moved on to bigger and better cameras, so he decided to give me his older Canon 30D. I have so much to learn about using the camera and editing the photos, but I am on my way! I am looking forward to some serious photography in the coming year!

Well, and some not so serious photography, too..

Am I a horrible person?

Signing out for 2010. I hope you have a very Happy New Year, and I'll catch you in 2011!

Vegan MoFo #10: Butternut Rancheros

Last year I discovered my devotion to all things butternut squash. I turned my nose up to all other types of winter squash and dedicated all of my time and energy to the butternut. This year has been the year of delicata, kabocha, kuri, and even a few acorns--it appears that I have turned my back on my old friend butternut. Isa reminded me what I have been missing without butternut in my life with this essential dish. Yes, essential. Butternut Rancheros are where it's at, made complete by a big pile of sauteed collard greens. Seriously, eat this.

A Soupy Cinco de Mayo and Vegan Sour Cream

Guilty. I totally jumped on the Cinco de Mayo bandwagon. I would not normally be seduced by such a holiday, but the circumstances were just right this year, and I am so glad they were! We are all friends here, so there is no need for me to be modest. This soup seriously rocks. It is everything I could ask for in an entree soup. I am in love with this combination of beans, greens, and grains. This soup is accented by roasted tomatoes and sweet chewy bites of hominy, all in a spicy smoky broth. The name I had really wanted to give to this soup was Mexican Black Bean & Barley Soup with Hominy and Collard Greens, but I reigned myself in a bit. I dropped the Hominy and Collard Greens from the title, mind you they are just as prominent as the black beans and barley.

I thought this soup would do well with a dollop of vegan sour cream, so I decided to make some. This was my first experience with vegan sour cream, but with Vegan Epicurean as my guide I knew that I could do no wrong. I am also very enthused about these results! I had a couple of non-vegans around to try it and they were also impressed. Wouldn't you know, it is less than half the calories of dairy sour cream, at just 14 calories per tablespoon. You better believe you'll be seeing it again around here.


















Mexican Black Bean & Barley Soup
Serves 5-6

1 medium white onion, diced
3 cloves of garlic, minced
1 serrano pepper, finely diced (about 2 tbsp)
2 ribs of celery, chopped
8 cups vegetable stock
1/2 cup pearled barley
2 tsp dried thyme
1-1/2 tsp dried oregano
1 tsp ground cumin
1/2 tsp smoked paprika
2 large collard greens, center rib removed and chopped
1 15 oz can hominy, drained and rinsed
1 15 oz can diced fire roasted tomatoes (or regular) with liquid
2 cups cooked black beans (or one can, drained and rinsed)
2 tbsp tomato paste
Juice of 1 lime
Salt and pepper

Garnish:
Tofu sour cream (recipe below)
Toasted tortilla strips
Green onion

Heat 1 tbsp olive oil in a large pot over medium heat. Stir in onions and saute for about 4 minutes. Stir in garlic, serrano pepper, and celery and saute for another 3 minutes.

Pour in the stock, barley, and spices, and turn up the heat to bring to a boil. Once boiling lower heat to medium and simmer uncovered for 15 minutes.

Stir in the collard greens and continue to simmer for about 8 minutes minutes. Test the barley for tenderness, and when it is to your liking mix in the hominy, tomatoes, and black beans and heat through, about 2 minutes. Stir in tomato paste, lime juice, salt and pepper, and serve.

The toasted tortilla strips offer great extra flavor to the dish, as does the sour cream. Chopped cilantro is another option for garnish.

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Vegan Sour Cream
(Adapted from Vegan Epicurean)

12.3-ounce package of Mori Nu lite silken tofu (firm)
2 tablespoons canola oil
3 teaspoons fresh lemon juice
2 teaspoons apple cider vinegar
1 teaspoon agave
1/2 teaspoon kosher salt

Place all ingredients in a food processor or blender. Process several minutes, until very creamy and smooth. This will firm up a little when it chills. It is important to use the firm silken tofu to get the correct consistency. Refrigerate sour cream until it is ready to be used.

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I am submitting this soup to the No Croutons Required blogging event. This month's challenge is to create a Mexican inspired soup or salad. Perfect timing! You can vote on your favorite soup or salad May 21-31 over at Lisa's Vegetarian Kitchen.

Posole Stew with Butternut Squash and Collard Greens

po⋅so⋅le /poʊˈsoʊleɪ, pɒ-; Sp. pɔˈsɔlɛ/ Show Spelled Pronuncia[poh-soh-ley, po-; Sp. paw-saw-le] –noun Mexican Cookery. a thick, stewlike soup of pork or chicken, hominy, mild chili peppers, and coriander leaves: traditionally served at Christmas and often favored as a hangover remedy. (from dictionary.com)

My only exposure to posole was back in college. My roommate Laura had gone home for the weekend and came back with a big container of it. She talked about spending an entire day working on it with her boyfriend's Hispanic grandmother. They started out with pork, hominy, fresh tomatoes and chili peppers, and they simmered, simmered, and simmered some more. She was kind enough to share some of the leftovers, and I was instantly in love (obviously my pre-veggie days). I can still remember the complex flavors -- smokey and spicy, strewn with tasty kernels of hominy. Since then I have wanted to meet an Hispanic grandmother that could teach me how to make this traditional stew.

Fast forward six years, and I'm waist deep in food blogs when I randomly find a meatless version of this stew by The Vegan Mouse, and my tasty memories came flooding back to me. The book that she found the recipe in featured butternut squash, but she opted to use the zucchini that she had on hand. You know how much I love butternut squash so I wanted to revert back to that, but without access to the original recipe I came up with my own. I did follow in her footsteps with the addition of collard greens and red bell pepper, which rounded out this stew perfectly.

I've made this stew twice, and the first time I used 2 tbsp fresh jalapenos, but the second go around I decided to go with guajillo chiles. Guajillo chiles are very common in Mexico and are also one of the more mild of the hot chiles, so I deducted that this chile has most likely been used in many of the authentic-grandma-simmered versions of this stew. That I cannot confirm, but I can tell you that it was delicious. It is a little more work, so if you are short on time go for the jalapenos, which are also delicious. (If you decide to go with jalapenos, dice them and add them into the pot at the same time as the onion and garlic.)

Posole Stew with Butternut Squash and Collard Greens

(6-8 servings)

2 tbsp olive oil

1 onion, diced 

3 cloves of garlic, minced

1 small red bell pepper, chopped

1/2 tbsp cumin

1-1/2 tbsp oregano

1-1/2 tsp smoked paprika

1/2 tsp crushed red pepper

2 bay leaves

4 cups butternut squash, peeled and chopped into large bite sized pieces

4 leaves of collard greens, center rib removed and chopped

3 14oz cans hominy

6 cups water

3 tbsp guajillo chile paste*

6 tbsp tomato paste

2 Not-Beef bouillon

juice of 1/2 lime
salt and pepper to taste

Heat olive oil in large soup pot over medium heat. Add onion, garlic, and bell pepper and saute for about 10 minutes, or until the onions and peppers have softened. Stir in spices and saute for another minute stirring constantly.

Next stir in squash, greens, hominy, and water and turn up heat to bring to a boil. Once boiling lower heat to medium low and stir in chile paste, tomato paste, bouillon cubes and stir until well incorporated. Simmer for 20 minutes or until the squash is just tender, or to your liking (check it often, you don't want mushy squash).

Remove bay leaves. Stir in lime juice, and season with salt and pepper to taste. Garnish with chopped cilantro.

*Start with dried guajillo chiles, and make your own paste. Great instructions can be found here.

Ginger-Miso Yam Wraps

You might be able to relate to my habit of zealous recipe bookmarking online, in magazines, and in cookbooks. I have the best intentions, of course, but you and I both know that many of these recipes never see the light of day.

When I spotted the recipe for Ginger Miso Yam Wraps, I had more than good intentions. The only thing that caused a few day delay from these making it from the pages of my Vegetarian Times magazine to my plate was having to collect some of the ingredients. Allow me to encourage you to bookmark this one as well and try it as soon as possible! The base ingredients are sweet potatoes, miso paste, and peanut butter. What an odd combo right? Just trust me on this one! Please don't be discouraged by the particularly bad photography, I just think that these babies aren't very photogenic.

I made these in the evening and chilled them overnight to eat for lunch the next day. Helpful note: look for the least stalky collard greens possible. The bundle that I picked up had really huge leaves and thick stalks and I struggled at first rolling these up. After experimenting I found that using the top of the leaves where the stalk was the thinnest and rolling against the stalk worked the best (NOT as pictured below, that was when I first started rolling these, and the stalk prevented at least one end from folding in). If your greens are large enough like mine were, another option is to make two wraps out of each by cutting each in half lengthwise on either side of the stalk and throwing away the stalk. Vegetarian Times notes that chard or flat-leafed kale will also work in place of the collards.



Ginger-Miso Yam Wraps
(from vegetarian times)

2 small yams or sweet potatoes (1 lb.)
2 Tbs. white miso paste
1 Tbs. smooth peanut butter
2 Tbs. finely chopped shallot
1 Tbs. minced fresh ginger
2 cloves garlic, minced (2 tsp.)
1 cup frozen shelled edamame
1/4 tsp. cayenne pepper
6 oz. firm silken tofu, crumbled (1 cup)
2 Tbs. chopped cilantro
8 collard green leaves, stems removed

Preheat oven to 400°F. Cut thin slice off both ends of yams, and poke skins with knife in several places. Bake 50 minutes, or until soft, turning once. Halve yams, and scoop flesh into bowl. Mash in miso and peanut butter.

Meanwhile, coat skillet with cooking spray, and heat over medium heat. Sauté shallot, ginger, and garlic 3 minutes, or until soft. Add edamame, 1/4 cup water, and cayenne; cook 3 minutes more. Remove from heat, and stir in tofu,cilantro, and yam mixture. Cool.

Place 1 collard green leaf on work surface. Spoon 1/3 cup yam mixture in center of leaf. Roll bottom edge over mixture; tuck in sides. Roll up to top edge. Place, seam-side down, and repeat with remaining ingredients.